Whilst racing professionally husband & wife couple Claire & Kent Horner began “My Training Day”. What started as a small online coaching business, My Training Day has since grown into one of the biggest coaching academies in South Africa. They are currently coaching over 100 athletes with a team of other coaches.
The My Training Day triathlon academy is for all athletes beginner to elite. Each training program is personalised to suit every type of athlete from your disadvantaged athlete to your top corporate businessman. The coach takes into consideration the athletes time constraints; goals; weaknesses; age etc, and formulates a training plan that the athlete can follow building up to a particular goal. This goal can be as simple as completing a 5km run right up to qualifying for the Olympics.
Over and above the personalised training programs, MTD also runs group training sessions and one-on-one technique sessions as well as nutrition plans and bike fitments.
MTD are especially passionate about helping others reach their full potential and over the past 7 years have had the opportunity to deal with many different clients. Watching each athlete grow from strength to strength to finally reaching their goal is so incredibly rewarding. When an athlete joins MTD it is not only a training program that they are receiving, it is a complete lifestyle change. As their coach, the folks at My Training Day walk the journey with them and guide them along the way.